(Courtesy of Connect 4 Me Therapy) Let’s face it: Finding a therapist can feel like trying to choose a cereal in a supermarket aisle—there are

Have you ever noticed that your food choices change depending on who you are dining with? I do! When I go out to eat with

I was supposed to have a baby. Actually, I was supposed to have six babies—three girls and three boys. The first loss came at seven

My Clients’ Struggles Aren’t Always Visible Sometimes you can’t tell from the outside when someone is suffering from postpartum mood and anxiety disorders (PMADs) like

PCOS, or Polycystic Ovarian Syndrome, is a condition affecting 6-13% of reproductive aged women. The cause of PCOS is not known. Diagnosis of PCOS is

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Through the years, I’ve seen a meme floating around that describes the beauty of adulthood: You can go out and buy yourself a cake any

Let’s face it: Between juggling family obligations, community involvement and the daily grind, many women put their health on the back burner. We’re caretakers by

(Courtesy of JOWMA) With variable timing, sometimes in a woman’s third or fourth decade, the once predictable period may start playing tricks on you. Sleep

As a woman, mother and wellness advocate, I believe that taking care of ourselves is not a luxury—it’s a necessity. That’s why my parents, Dr.

Part I Luigi Mangione perpetrated a horrific crime in murdering an insurance company executive in a premeditated brutal manner. But Elizabeth Warren, the senator from

World-class faculty. Clinical placements close to home. A prestigious degree—on your schedule. (Courtesy of YU) Responding to an unprecedented demand for licensed mental health professionals