Dear Coach Gila, In an effort to lose weight I attempted to eat a lot of vegetables. I had been preparing a large salad for

In working on the internal medicine ward at a local hospital, I realize how important strong relationships are between parents and children, especially at an

Dear Coach Gila, Ok, so I gained four pounds between Rosh Hashanah and the first days of Sukkot. It is now Chol Hamoed and I

We just finished three sets of holiday marathons. To someone like me, the first thing that comes to mind is: Too much eating! As always,

As the Jewish New Year proclaims itself in all its glory, resolutions for change usually come to mind. The new year can imply different kinds

My 83-year-old father was diagnosed with Parkinson’s disease several years ago. Now he is occasionally incontinent, with forgetfulness and episodes of confusion. He walks with

The emotional anticipation of the chagim begins sometime near the end of August. We anticipate the days until Rosh Hashanah and then more literally count

Yael’s Story: The first indication that something was wrong came when Yael’s kindergarten teacher complained that Yael didn’t participate in group activities, didn’t follow directions

For many parents, an Epicene Auto Injector is something they hopefully will carry around in their purses, backpacks or pockets and never ever have to

Teaneck/Bronx—Every parent knows that seemingly minor medical procedures can produce major anxiety for children. In a foreign environment, with strange noises and devices, even easygoing

Last week, a picture of famed Florida State University football player Travis Rudolph went viral on social media. It showed him joining a young boy

“I believe with perfect faith that there will be a revival of the dead…” – Principles of Faith, Rambam Irrational. Unreal. A stretch. Let’s face