December 24, 2024

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Your Clean Bill of Health

Not long ago I received an email from an acquaintance—let’s call her Jill— who was flustered about a bill she got from a doctor. It

What is Clean Eating?

Clean eating is a rather simple food concept. It is basically the path that your food has traveled from its origin to your plate and

Silence

As the chaplain, I enter the intensive care unit. The dimly lit room felt as cold as ice, though the thermostat read 70 degrees. She

Prepping for the Flu Season

Recently, while sitting at home and preparing to go to the beach, Dan the mailman, as my children call him, dropped our daily mail pile

Eliminate Bad Breath

Quick, anybody have a cucumber? Holding a slice between your tongue and the roof of your mouth for about 90 seconds helps minimize oral malodor.

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