By now, Rosh Hashanah and Sukkot may seem like a distant memory. Alas, however, as you look down, perhaps some added girth may remind you

Do you ever wake up in the middle of the night with numbness in your hands and arms and feel the overwhelming urge to shake

With the chagim underway everyone seems to be busy with preparations, shopping, and of course cooking the lavish delicacies that will be served at the

After 18 “Thanksgiving” type feasts in less than a month, I am sure many people have voiced that their diet starts tomorrow. This may be

Dental implants can do wonders to improve the appearance of a person, and to improve self-confidence.  An attractive, winning smile boosts a person’s self-esteem while

So how did you fare? Did you take my suggestions on board over the Yom Tov period? Ate fewer starchy carbs and heavy desserts? Went

“Do Shabbat &Yom Tov Calories Really Count?” What would you like the answer to be? I wish I could tell you “No, don’t worry about

Attention-deficit / hyperactivity disorder, better known as ADHD or ADD (in the past), has gained much attention in the last two decades. The statistics are

Part Two In an earlier column, we started to discuss fat as a macronutrient and the how various types of fat affect both our health

Oral cancer is a disease which impacts thousands of people in the United States, and which unfortunately has been growing in scale.  The Oral Cancer

Essential Oils, or volatile oils, are the “life blood” of plants and are found most often in their flowers and leaves. Essential oils rapidly evaporate,

Several weeks ago, I entered my bank to try to solve a problem. A young woman, whom I had never seen before, approached, asking if