Pelvic pain is no secret to the millions of women who struggle with it on a daily basis. Though the rates of its prevalence among
Most people love to snack, and though many think snacking contributes extra, empty calories to one’s diet, this does not have to be the case.
I love eating cake. I love eating cookies. I love pizza and sweet potato fries too. Lest you be concerned that this personal trainer has
“At my six-week follow up visit, my obstetrician said I have a separation in my abdominal muscles. Can I do anything besides wait for this
Never did I imagine that I would become a dog person. As a young child I remember my sister constantly asking my parents for a
What do colleges, hospitals and diets have in common? The U.S. News and World Report ranks them. Recently, U.S. News and World Report evaluated 32
After eliminating other options, my husband and I entered the Gluten Free (GF) odyssey as an experiment to see if our daughter Dasie’s health would
“Running on the treadmill is tedious and boring”; “lifting weights up and down is tiring and repetitive”; “sweating and feeling uncomfortable is not fun or
Don’t think of eating at the Super Bowl as a win-lose situation. It is not all or nothing. Theirs is plenty of all, especially food.
Spinning takes on many meanings. When you get to my age, sometimes the whole room starts spinning. That is the bad kind—the vertigo kind. The
Teaneck—A forum on Mental Health took place on a recent Sunday at Temple Emeth in Teaneck to get people acquainted with the mental health services
If you are one of the many people who have unsuccessfully tried to lose weight, here at the Sadkhin Complex we have a unique and
