As a nutritionist, I am regularly asked about conflicting nutrition and diet advice in the media. To make informed dietary choices that promote long-term health,

(Courtesy of Parkview Pharmacy) Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It plays a key role in

This week we continue our series on Simon & Garfunkel and great New York cancer scientists/researchers. The song “Mrs. Robinson” brings to mind the line

This week we continue our series on Simon & Garfunkel and great New York cancer scientists/researchers. We devote this week’s article to Jimmie Holland, whose

One of the most life-changing topics for both me and my clients is that two conflicting emotions can coexist simultaneously. This novel yet simple concept

As Shavuot comes to an end, many of us find ourselves reflecting on the past days of celebration, indulgence and togetherness. While these moments are

On March 26, Jonathain Haidt’s latest book, “The Anxious Generation,” was released, providing detailed evidence on the negative impact of social media on mental health.

Last Sunday evening, at the home of Dawn and Steven Reich in New Rochelle, clinical psychologist Dr. Danny Brom spoke about trauma and resilience in

Last year we devoted a series of articles to the Beach Boys and cancer researchers from California. My wife Elie and I were recently at

While in the park it was quite noisy with children playing and adults socializing. Children were constantly asking their parents for snacks, help on the

Depression can sometimes be a difficult condition to treat since patients don’t always predictably respond to treatment protocols. In particular, conventional medications aren’t always effective

A few weeks ago in clinic, I informed two new patients with advanced cancer that their disease was incurable. I am a strong believer in