If you’ve read my column at any point in the past 10 years then you likely know my general stance on body image: I’m an

The expression “brain on fire” means that there is brain inflammation, as opposed to having a true psychiatric disorder where the disorder is only a

Ketamine, initially used as an anesthetic, has groundbreaking promise in treating severe anxiety. Its unique effect on individual brain neurons—one that can lead to pervasive

“Hillel said: ‘Be among the students of Aharon –—loving peace and pursuing peace, loving people and bringing them closer to the Torah’” (Pirkei Avos). Does

As a therapist, I spend my days helping others navigate life’s challenges, offering them tools and techniques to manage stress, anxiety and emotional upheaval. I

(Jewish Family & Children’s Services of Northern NJ) We live in a digital age and there is no going back. For most of us, the

On October 12, 2023 I received a phone call from a concerned mother whose eldest son was getting called up to join the war. She

By Milissa Finkel, Board Certified Art Therapist Art psychotherapy, which incorporates expressive arts and play therapy, is an evidence-based approach to reaching and empowering individuals

For survivors of sexual abuse, the trauma often extends beyond the act itself, into a profound sense of isolation and silence. This is particularly true

Part I Each June, the American Society of Clinical Oncology holds its annual meeting in Chicago, one of only two or three cities in the

(Courtesy of Sharpen Up 365–Professional Sharpening Service) There is a well-known minhag of having a fresh, sharp knife in preparation for Rosh Hashanah. Whether it

We are certainly used to the idea that things change, hopefully in a positive way, over time. The Talmud tells us that gold had 25