January 16, 2025

Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

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Holy Resilience

Over the last year, to varying degrees, we have all experienced the unnatural feeling of not being able to connect with others. Professor Julianne Holt-Lunstad,

Be the Captain

Teen magazines. When I was younger I used to pore through them, reading about health and wellness, style, celebrity gossip, etc. I vividly recall noticing,

Tobacco and Cancer: Part I

We are all aware of the profound effect that cigarette smoking has had on the incidence and mortality of cancer. The best estimates are that

Suffering in Silence

(Courtesy of St. Mary’s General Hospital) As COVID-19 persists in our everyday lives, we are very machmir in complying with pandemic regulations—masks, social distancing, vaccinations.

Diet and Cancer: Part III

We previously discussed the wide discrepancy in cancer rates between the U.S. and Japan, and considered that the differences in dietary fat intake might be

Stuck in the Middle With Me

Recovery is not linear. This is a lesson that is typically taught in the beginning stages of one’s recovery process to help the individual understand

Rebuilding Myself Using Broken Glass

“אם אשכחך ירושלים תשכח ימיני” “If I forget you, O Jerusalem, may my right hand forget itself.” (Sefer Tehillim) One of the most meaningful wedding

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