From this tale of two patients, one can learn about many more … Without knowing any details, I enter the room. He tells me he
This coming Sunday, November 6, the Federation in our area will be hosting “Mitzvah Day,” an annual event that offers people of all ages the
Dear Tanya, After I had baby number five, I had a really hard time losing my baby weight! It could be because I recently turned
Dear Coach Gila, In an effort to lose weight I attempted to eat a lot of vegetables. I had been preparing a large salad for
In working on the internal medicine ward at a local hospital, I realize how important strong relationships are between parents and children, especially at an
Dear Coach Gila, Ok, so I gained four pounds between Rosh Hashanah and the first days of Sukkot. It is now Chol Hamoed and I
We just finished three sets of holiday marathons. To someone like me, the first thing that comes to mind is: Too much eating! As always,
For many years, I enjoyed praying in shul. The songs were a familiar hymn that spoke to my soul. It was meditative, and I always
Part I of II Fall is officially in full swing: the leaves are changing color, the apple orchards are bustling and pumpkin spice is popping
There is nothing more meaningful than having a family event in the home of the forefathers. Hosting family and friends for a bar mitzvah or
(BPT) Traditional wedding rules have fallen by the wayside—food trucks are in, having a hashtag is a must, bridesmaids no longer wear the same dress
There is so much work that goes into the event before the band even shows up to the simcha. Playing an instrument or singing a
