March 15, 2025

Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Sports

Ironman UK: Part X

I was now two and a half miles from the end of loop two and I knew that this was two and a half miles

Ironman UK: Part IX

I was at mile 62, enjoying a free return when the worst possible problem kicked in: bi-lateral quad cramps! Both thigh muscles seemed to magically

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