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October 14, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

JFSCNJ Presents Virtual Program on Mindful Eating

(Courtesy of JFSCNJ) Jewish Family Service of Central NJ (JFSCNJ) will present a virtual program titled “Mindful and Intuitive Eating” with mind-body eating coach Susan Zilberman, on Tuesday, September 13 at 4 p.m. via Zoom.

Zilberman specializes in helping people manage their relationships with food, body image and weight. She provides support with issues of stress management, compulsive eating behaviors, and mind-body connection. Her approach is based on nonjudgmental self-acceptance and achievement of personal goals.

The event is sponsored by JFSCNJ, the Jewish Federation of Greater MetroWest NJ, and the Jewish Federations of North America.

Please email [email protected] or call 908-352-837, to register and to receive a Zoom link the day of the event.

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