June 22, 2024
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June 22, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Next Level Health: Training, Nutrition, Recovery

In this generation, it has become increasingly challenging to live a healthy lifestyle. Life often pulls us in many different directions, which ultimately leaves us feeling fatigued and overwhelmed, and definitely too tired to make good decisions. We go into survival mode and don’t make adequate time for these important choices—our health is an integral part of self-care.

Your journey to living and enjoying a healthy lifestyle starts with Next Level Health. With individualized plans and focus, we help make this as smooth and easy as possible.

Training

This is different from “just” exercising: Training is structured and working to a clear/defined goal. We focus on maximizing results. At Next Level, our team of professionals will meet you at your level and your goals. We have a local gym or make home visits; your needs come first.

Nutrition

This is a pivotal key to success. However, with so much information out there on this topic, there is also the risk of misinformation. We focus on educated choices and proper guidance to lead a sustainable lifestyle change (no fancy gimmicks or quick fixes).

Recovery

This is highly beneficial and crucial in optimizing health and wellness. Whether you are active in lifestyle or stuck behind an office desk for long hours, Next Level will get you to your peak health with sports and remedial massage therapy. This consists of trigger pointing and soft tissue release, along with other modalities—all geared to removing blockages within the body and getting you feeling pain-free.

Background

Director Simon Bitton shared: “Sport and fitness has always been a passion of mine. Leaving the corporate world of accountancy to pursue my passion wasn’t easy, but the reward of helping others and utilizing the skill sets Hashem has given me to make a positive difference is all worthwhile.

“Our fitness and sport programs have helped thousands during our time here, solely within the Jewish community, and we are just getting going here in New Jersey!

“It’s not easy to make a change, and procrastination, unfortunately, sneaks up on us. We know: The healthy habits start ‘tomorrow.’ But we want to turn that into ‘today.’ If you’ve been thinking of making some changes in this area and becoming a better version of yourself, then we will be happy to set up a free consultation.”

References upon request.

Contact: Simon Bitton 954-329-6828

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