New Jersey Yachad is proud to offer the following support series for women who have children with special needs: The workshops will take place at Congregation Rinat Yisrael, 89 W. Englewood Ave. Teaneck, NJ

Monday, February 23rd 2015: “Eat well, move well, sleep well– three ingredients to help cope with stress”– Bassie Taubes, RN, OCN, CBCN, Certified Health Coach, Wellness Wisdom LLC

Monday, Marc 16th, 2015: Advocacy 101… “How To Be The Best Advocate for Your Child & Yourself”– Batya Jacob, CCC (A), Director of Educational Support Services, Yachad

Wednesday, March 25th, 2015: “Eating For Energy: 10 Ways to Increase Your Energy by Eating the Right Foods”- Gila Guzman, JD, CINHC, Certified Integrative Nutritional Health Coaching

All sessions will be followed by a support group led by Chani Herrmann, LMSW, director of NJ Yachad. Workshops are FREE OF CHARGE and require registration. Breakfast will be served.

To reserve your spot contact Chani Herrmann at [email protected].