After Chanukah some of us look around and realize that many of the gifts we or our family received are impractical, not our style, a

A little Chanukah wisdom from a divorce lawyer goes a long way. While I never thought I would be quoting Adam Sandler in my column

Recently, an older gentleman, Yossi, moved to town and was already known by quite a number of people. Although not usually one to make conversation

As we get older, our memories decline. Some of us may notice our own memories getting worse, or the memories of those around us. This

Several years ago, I had a one-hour consultation with a client looking to reorganize her kitchen cabinets. Despite having numerous cabinets, she struggled to find

Food is an essential part of human life, providing the nourishment and energy our bodies need. However, in today’s society, and especially within the Jewish

Disordered eating is commonly associated with teenagers and young adults, but it affects people at every stage of life, including middle-aged and older adults. Individuals

After experiencing a beautiful Shavuot in 5784, many people wished each other “a gitten zimmer.” This customary bracha is the unofficial start of summer in

Dementia is a general term for a number of chronic conditions that include problems with memory, language, thinking and problem-solving that interfere with daily life.

Kinda busy lately? Yup, me too. Preparing for four holidays clustered within the space of a month is not for the novice. It’s unavoidable. (Yet

In Jewish tradition, the pursuit of good health is not merely a personal goal, it is an obligation. “Our bodies are our temple,” gifts from

A figure skating coach for over 30 years, Lisa Kops has spent a significant amount of time working with parents and their children, and has