Stress! People say that stress is the number one thing that they want to eliminate from their lives. We stress about everything: money, relationships, kids,

According to the Sages, “Mishenichnas Adar marbim b’simcha, When Adar arrives, we increase our joy” (Ta’anit 29a). Though this sounds simple, in practice this goal

(Courtesy of JScreen) JScreen, a national non-profit public health initiative dedicated to preventing Jewish genetic diseases, partnered with Rutgers University last week to offer free

Do you constantly find yourself making the decision to get healthy, start exercising and lose weight, only to end up right where you started? No

Menopause is not a disease. It is a normal phase of life that marks the end of the menstrual cycle. However, during early adulthood, women

(Courtesy of Daughters of Miriam) Daughters of Miriam Center/The Gallen Institute (DMC) was recognized by the American Health Care Association and National Center for Assisted

I have been quite fortunate to work in pastoral care for the majority of the past 20 years or so. Of course it is quite

Dear Basya, I am so nervous about the upcoming fast. I usually make all sorts of baked goods to break my fast, and I want

There is an idea that I learned in my current workplace when being trained as a therapist: Do not be attached to the results. The

Both campuses of the Jewish Home Family – the Jewish Home at Rockleigh and River Vale’s Jewish Home for Assisted Living— wore red for heart

(Courtesy of St. Mary’s General Hospital) When we think of awards, we think of the Oscars or the Grammys – awards for best performance in

(Courtesy of St. Mary’s General Hospital) It’s coming soon–– that holiday where we all get so drunk we can’t differentiate between “blessed is Mordechai and