“… a song of praise is sung only over wine.” Berachot 35a The culture amongst which we are surrounded seems to put alcohol at center

From this tale of two patients, one can learn about many more … Without knowing any details, I enter the room. He tells me he

This coming Sunday, November 6, the Federation in our area will be hosting “Mitzvah Day,” an annual event that offers people of all ages the

Dear Tanya, After I had baby number five, I had a really hard time losing my baby weight! It could be because I recently turned

Dear Coach Gila, In an effort to lose weight I attempted to eat a lot of vegetables. I had been preparing a large salad for

In working on the internal medicine ward at a local hospital, I realize how important strong relationships are between parents and children, especially at an

Dear Coach Gila, Ok, so I gained four pounds between Rosh Hashanah and the first days of Sukkot. It is now Chol Hamoed and I

We just finished three sets of holiday marathons. To someone like me, the first thing that comes to mind is: Too much eating! As always,