Motherhood is exhausting, thrilling, rewarding, challenging, frustrating and, at times, undervalued or unrecognized. The roles in which mothers are expected to perform daily are unrealistic.
The conventional method of weight loss has proven to be flawed. Typically, recommendations revolve around reducing total body weight by eating less, or by eliminating
One of the greatest barriers we face in our efforts to improve our mental health, relationships and overall well-being is the stigma that surrounds mental
(Courtesy of Connect4Me) Some people find it difficult to find a therapist. That’s where Connect4Me Therapy comes in. They are here to help solve your
Study by Touro professor shows promise for preventing anxiety during high-stress global events. (Courtesy of Touro University) A new study found that people with anxiety
As a child growing up in Brazil, Raquel used fabrics from her parents’ textile business to design gowns for her dolls. Today she creates and
As the flowers are starting to bud, and the rays of the sun are breaking through the clouds, it’s time to start thinking about freshening
As a dentist dedicated to providing comprehensive care at Tenafly Dental Associates, I’ve witnessed firsthand the transformative power of Botox in alleviating temporomandibular joint (TMJ)
I remember the day in graduate school when I learned that metaphors were actually a therapeutic tool. I’m a metaphor gal, always have been; I
If I were to make an infomercial about the current situation for Jews in America, it might sound something like this: “Are you having trouble
(Courtesy of YU) When YU’s Jerusalem Therapy Center (JTC) opened its doors just over a year ago, no one could have foreseen the events of
