Inflammation is one of the functions that we require on a daily basis. In other words, we need inflammation to survive. This is good inflammation.

I have just finished reading George Eliot’s wonderful novel “Middlemarch.” Whenever I read a book or see a movie from the Victorian era, I am

(Courtesy of Recovery at Crossroads) The Jewish community has been affected by the opioid epidemic just like any other U.S. community. Synthetic opioids, including fentanyl,

A few years ago we started a tradition in my family—every New Year’s Eve we write letters to ourselves with goals we want to achieve

Ketamine, a drug introduced in the 1960s as an anesthetic, has garnered marked interest over the past two decades as an effective treatment for depression,

“I just want my child to be happy.” I hear that from parents all the time. And I get it, we all want our children

(Note: This piece contains loose references to those who have died by suicide as related to mental health struggles.) We have all heard the quote,

A common refrain I hear when adults talk to children after they have done something incorrect or unexpected is, “Don’t you know that you shouldn’t

About six months ago, my loving husband and I came to the decision that I should take a mental health reset trip to Israel. I

A couple contacted our crisis hotline: They had experienced the tragic loss of someone close to them and would be attending the funeral services and