Five Ways to Stop Sabotaging Your Weight Loss Progress on Shabbat
Do you stay on target with your weight loss goals all week, and then come Shabbat feel like you undo all of your progress? You
Do you stay on target with your weight loss goals all week, and then come Shabbat feel like you undo all of your progress? You
The regular readers of this column will have noticed that I often end up relating stories or anecdotes about scientists or researchers whose work has
(Courtesy of Connect4Me) Some people find it difficult to find a therapist. That’s where Connect4Me Therapy comes in. They are here to help solve your
I am both blessed and grateful to be a public speaker on the subjects of eating disorders and mental health for over 10 years now.
As one who has complete disregard for April Fool’s Day and the pranks that go along with it, I am intrigued by the Yiddish word
Learn the words in Hebrew to figure out the joke below: She knows – יוֹדַעַת She saw – רָאֲתָה Report card – תְּעוּדָה She predicted
(Courtesy of Haas & Zaltz) Creating an estate plan helps give us a feeling of control and peace of mind, knowing that our loved ones
בכל דור ודור חייב אדם לראות את עצמו כאילו הוא יצא ממצרים In each and every generation, a person is obligated to see himself as
Rav Yitzchok Ezrachi and Rav Raphael Abuchatzeirah address Amud HaYomi siyum in Buenos Aires. The floodgates opened! It happened during the drasha of HaGaon HaTzaddik,
This easy-to-moderate 2.9-mile hike, near the New Jersey-New York state line, loops around Cupsaw Mountain in Ringwood State Park. The hike begins at the scenic
It’s that time of year—all the yeshivas and shuls are making dinners, so that everyone can get together for a night of chizuk and community
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