I recently embarked on an experience that I knew would raise my anxiety; being in crowded social scenes where I don’t know many people can

Inflammation is one of the functions that we require on a daily basis. In other words, we need inflammation to survive. This is good inflammation.

My wife and I recently attended a wedding and ended up sitting next to my good friend Earl, an ophthalmologist, who said he reads my

In this time of war and problems domestically, we should highlight one ray of hope in the cancer arena, a new therapeutic approach with broad-based

I have been an early riser for years and decided years ago to take advantage of this and go to work early. As a consequence,

January tends to feel like a confusing time of year to me. On the one hand, we are inundated with countless messages of new beginnings.

Today is Elie’s birthday and, while Elie does not usually care about gifts, I do feel bad that I did not get her anything. As

True or false: “Carpal tunnel syndrome is when your wrist hurts from typing too much.” If you said “false,” you’re right! In fact, the only

Matza balls, shul, brisket, shul, kugel, and more shul. Starting an exercise routine around Rosh Hashanah is just not going to happen. There are way

Dear Jenn, I am a middle-aged woman struggling to lose weight. My husband and I try to control our diet and exercise. During the week

Every winter a patient comes into the clinic after injuring their back from shoveling snow. Body mechanics play a crucial role in preventing injuries and

As we herald in 2024, many of us declare goals for the new year, concomitantly crossing out old habits and writing in new ones. Improving